Seafood dish

Take your next nibbles up a notch with Nici Wickes' grilled mussels recipe. Topped with tasty goodies then cooked until bubbling, these little bites are perfect for sharing with friends and family over drinks

As kids, we were spoiled with these Pāua fritters! Friends of Mum and Dad always used to drop off pāua and now I crave them, so I love getting my hands on some when I can. I have changed my usual recipe a little, with inspiration from my chef brother, by adding some herbs and zest. These are fantastic!

Nici Wickes' delicious mussel fritters recipe is incredibly easy to make and fantastic served with lemon wedges and a herby, creamy mayo sauce. Enjoy for a tasty lunch with friends and family

Ready-made tempura dipping sauce is available from most Asian grocers. Note

Embrace the nutty goodness of hemp in these quick and easy fish tacos. The tasty crumb coating works equally well for whole fish fillets or chicken and is an easy way to incorporate super-nutritious hemp into an everyday dish.

Create a deliciously authentic Italian meal in less than an hour with this mouth-watering seafood and saffron risotto recipe! Packed with fish, prawns, clams and squid, this dish is a must-try for seafood lovers.

Create a quick and colourful meal that will have your tastebuds dancing with these sliders. Grilled kūmara slices are stacked with a crab filling, prawns, avocado and herbs - making a fun burger alternative that is perfect for a light dinner.

This prawn, kale and chickpea tabbouleh is such a simple way to power your body with nutrients. With the benefits of burghul, kale and prawns, as well as a zing from the lemon and herbs, this dish has everything you need.