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Sesame chicken barley slaw

Sesame chicken barley slaw

This salad is simple to make but will not disappoint. Packed with deliciously zingy flavours, as well as the wholesome ingredients of pearl barley, chicken and coleslaw, it's perfect for a workday lunch.
Coconut, almond and ginger bars

Coconut, almond and ginger bars

A healthy lunchbox snack or afternoon hunger-buster, these coconut, almond and ginger bars are perfect for back-to-school inspiration. Whip up a batch in just 25 minutes!
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Pumpkin soup with delicate flavours

Mum’s pumpkin soup with delicate flavours

About this, Mum says: “Easily my favourite soup for those cooler, not quite winter days. It’s ideal if suddenly you realise one of your stored pumpkins is showing a little rot. So as not to waste the whole pumpkin, remove the bad bits and soup the rest."
Mustard pork cutlet with pineapple slaw

Mustard pork cutlet with pineapple slaw

Kaleslaw is a mixture of shredded kale, cabbage, carrot, beetroot and broccoli with a seed mix and a yoghurt dressing available from most supermarkets. If unavilable, use any slaw mix of your choosing. Toss remaining slaw with dressing for use the following day as a sandwich filling or salad base. Note
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Summer lamb and beetroot salad

Summer lamb and beetroot salad

Quickly seared lamb underpins this tasty dish, making it perfectly adequate for dinner. Pulled together in just 20 minutes, it's a quick and healthy meal that everyone will love.
Peppered steak sandwich with crunchy cos

Peppered steak sandwich with crunchy cos

Summer meals don't get much easier (or more delicious) than this! Baguettes are filled with barbecued pepper steak, crunchy cos and sharp dijonaise, making a sandwich that is perfect for a light dinner or picnic lunch.
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